Choosing Pilates class music means picking songs in the right BPM — around 60-90 for mat work or 80-100 for flow classes — to match the pace. Keep volume low so clients can hear your cues and breathing clearly
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When choosing Pilates class music, aim for 60-90 BPM for mat classes and 80-100 BPM for flowing sessions to keep movement smooth and steady. Keep volume low so your cues and students’ breathing stay clear
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