www.themindfulcounselor.me/blog/meditation-myths

https://www.themindfulcounselor.me/blog/do-you-have-to-sit-cross-legged-to-meditate

Throw out what you've been told about sitting cross-legged for twenty minutes and aiming for a "blank mind." That sentence alone was dreamed up by someone whose brain has only a handful of tabs open at once.