When you’re well-rested, everything feels a bit lighter. A good night’s sleep...

https://wiki-nest.win/index.php/Why_Kids_Notice_When_You%E2%80%99re_Distracted_(And_How_to_Be_More_Present)

When you’re well-rested, everything feels a bit lighter. A good night’s sleep gives you the emotional patience to handle tantrums and the energy to be truly present during playtime