We traded long, quiet breaks for those five-minute windows between life events....

https://telegra.ph/How-do-I-balance-flexibility-with-intention-on-my-phone-06-16

We traded long, quiet breaks for those five-minute windows between life events. Today, we rely on start-stop entertainment to bridge the gap during commutes or waits. To keep it meaningful, try setting a quick timer before you start scrolling