We often feel guilty when we step away from work. We mistake rest for laziness,...

https://devinmqjy235.iamarrows.com/passive-rest-vs-active-rest-why-your-tuesday-afternoon-needs-a-better-strategy

We often feel guilty when we step away from work. We mistake rest for laziness, but that cycle causes burnout. You need a mental reset to maintain your edge. Structured play provides the best distraction