Stop waking up with bedhead. Cotton pillowcases create friction that leads to...

https://wiki-room.win/index.php/The_Art_of_Doing_Nothing:_What_is_a_Sleep-Friendly_Beauty_Routine_for_Hair_and_Skin%3F

Stop waking up with bedhead. Cotton pillowcases create friction that leads to breakage, so try switching to silk or satin. For extra protection, pop your hair into a loose, low plait before bed