Smartphones have turned wellness from a yearly physical into a daily,...

https://www.nav-bookmarks.win/smartphones-have-fundamentally-shifted-how-we-research-our-own-health-instead

Smartphones have turned wellness from a yearly physical into a daily, data-driven conversation. Instead of relying solely on annual check-ups, we’re now using wearables and symptom tracking apps to build personal health baselines in real-time