recipe Poll of the Day

https://www.longisland.com/profile/reidda_544308/

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir together 1 cup recent boy or girl spinach leaves (approximately 1 half of oz.), 0.5 cup chopped lean cooked ham (approximately 3 ounces.) and 1/three cup low-fat cottage cheese