Plant-based athletes can’t rely on a “vegan” claim alone: federal rules don’t...

https://blushing-seashore-a4a.notion.site/Plant-based-athletes-need-to-look-beyond-the-front-label-A-capsule-may-contain-3fa138ca081080d399ccc12f249bf769

Plant-based athletes can’t rely on a “vegan” claim alone: federal rules don’t define the term. This guide shows how to check capsule shells—gelatin comes from animals, while HPMC is plant-based—and what third-party marks can add