Most men treat downtime like a failure, fueled by constant productivity guilt....

https://messiahwmff829.lucialpiazzale.com/why-do-interactive-games-feel-more-relaxing-than-scrolling

Most men treat downtime like a failure, fueled by constant productivity guilt. But you aren’t a machine. Without a true mental reset, your focus fractures and your output plummets. You need genuine play to recalibrate