Marc Kielburger talked with us about why it’s not just about adding years to...

https://blogfreely.net/sordusgvrj/why-do-people-in-longevity-talk-about-sleep-so-much

Marc Kielburger talked with us about why it’s not just about adding years to life but adding life to years. He calls this healthspan versus lifespan, focusing on staying vibrant and active as we age