Give yourself a quiet weekend recharge with small, gentle habits. Start with a...

https://claytonsgreatnews.publishlane.com/posts/what-do-i-say-when-i-want-to-check-on-someone-but-have-no-news

Give yourself a quiet weekend recharge with small, gentle habits. Start with a phone-free first half hour each morning to savor calm moments. Read ten pages of a favorite book or take a short walk with your phone tucked away