Fight week can turn a fighter’s sleep into a puzzle. From Friday morning...

https://harpersultimateblogs.inkharbory.com/posts/rehydration-night-digestion-keeps-me-awake-any-fixes

Fight week can turn a fighter’s sleep into a puzzle. From Friday morning weigh-ins to doors opening at 6 p.m., nights shrink and nerves grow. Imagine hitting the sack at 4 a.m. only to rise again hours later