After a decade of red-eyes, my wellness kit has become a survival strategy. I’m...

https://www.scribd.com/document/1054320500/How-to-Calm-Down-on-Travel-Days-Without-Feeling-Knocked-Out-207424

After a decade of red-eyes, my wellness kit has become a survival strategy. I’m sharing the non-negotiables that keep me functional on the road. From 15-20 mmHg compression socks for circulation to magnesium glycinate for recovery, these staples save me.